Nurses Notes

Always ready and available to help someone through this journey. If you can remember one thing, remember this. blog 2

You will never fail, if you don’t give up!

Remember your ABC’s.

-Actions Bring Consequences

-Awareness Before Change

The act of eating is preceded by the act of thinking. Therefore, you can’t change your weight until you change your mind.

Exercise IS Medicine, but most people just don’t fill the prescription!!



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